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| forum - Yoga and ReligionOn a Spiritual JourneyI believe that Yoga prepares out mind for a spiritual journey. By doing Yoga one can start controlling the mind which is the first step towards spiritualism. Comment #1 yogajoy from India - Though Yoga is an integral part of Hinduism but anyone can do yoga and get benefited for respective religions. As every religion demands only one thing from us, which is religious mind. Yoga helps in developing a religious mind.
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Yoga and Religion 'On a Spiritual Journey'