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Matin (63.176.159.67) - What is the best way to get started with Yoga? There are so many classes, options and types of Yoga. I have no idea where to start. Comment #1 yogajoy from India - I tried to start with books. But may be due to my wrong understanding or whatever it did not worked with me. Then I contacted a trainer which worked wonders for me. You have to contact a trainer who teaches asana to get the best result.
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Yoga Teachers forum 'Getting Started'